Benefits

– Traditionally used to support cardiovascular health

– Helps maintain healthy heart rhythm and circulation

– Supports emotional calm, especially during stress or nervous tension

– Traditionally associated with heart–mind balance (emotional and physical)

– May gently support blood vessel tone and overall vitality

– Crataegus has a long history of traditional use in European herbalism as a heart-supporting herb.

💧 How to Use

– General Adult
Use:15–30 drops, diluted in a little water
1–3 times daily, or as advised by a qualified herbal practitioner

– Long-Term Support:
Best used consistently over time, as hawthorn works gently and gradually

– Emotional Support:
Can be taken during periods of emotional stress, grief, or nervous tension

🌬️ Aroma & Taste Profile
– Aroma: Mild, slightly earthy and herbal

– Taste: Gently bitter with subtle sweetness and astringency

– Overall impression: soft, grounding, and calming

⚠️ Safety & Precautions

Generally considered safe when used as directed.
Suitable for long-term use under professional guidance

Consult a healthcare professional if:
You are taking heart medication, blood-pressure medication, or cardiac drugs
You have a diagnosed heart condition.

Not recommended during pregnancy or breastfeeding unless advised by a qualified practitioner
Keep out of reach of children
Food supplement – not a substitute for medical treatment

🌿 Traditional Herbal Note
Crataegus is often described as a “tonic for the heart”, valued not only for physical support but also for its gentle influence on emotional wellbeing.