Benefits
Promotes deep, restorative sleep and emotional calm
Sedative · Comforting · Nervous-system soothing
How to Use
• Diffuser (Night): Add 3–5 drops, diffuse 30–45 minutes before bedtime, then switch off
• Topical: Dilute 2–3 drops in 10ml carrier oil and apply to chest, neck, or soles of feet
• Inhalation: Gentle palm inhalation during night-time restlessness
Aroma Profile
Soft Floral · Sweet Citrus · Honey-like Calm
⚠️ Special Safety Note :
For external use only
Always dilute before skin application
Avoid eyes and sensitive areas
Bergamot is photosensitive—avoid sun exposure on skin for 12 hours after topical use. Ideal for evening and night use



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